Ready to prioritize your
health and well-being

And feel good from
the inside out?

PERSONALIZED COACHING

to support and empower women on their journey to live happier and healthier lifestyles

GET STARTED

If you are like most women, you are busy juggling the daily demands of work, family and whatever life throws your way. You’re Superwoman, trying to be everything to everyone, leaving little time and energy for yourself. You start and stall at a healthy lifestyle because the stress of your life gets in the way. You may self-medicate on caffeine, sugar, junk food just to get through your day, while telling yourself, I’ll do better tomorrow. Until one day, you look in the mirror and you don’t recognize yourself anymore. Your body has changed and you start judging yourself exclusively on how you look on the outside, not realizing the impact you are doing to yourself on the inside. You wonder how did you get here and want the strong confident You back.

When you don’t take time to prioritize yourself, you put a strain on your health, your professional and personal relationships, and your happiness.

I get it. I’ve been there too. Until one day, I began a journey and discovered how to feel good from the inside out which includes the right mindset, nourishment and movement that was sustainable for me to be happy and feel my best.

FALL RESET CHALLENGE – JOIN NOW!

Hi! My name is Nancy Mancini and I work with women like you.

I know firsthand what it’s like to juggle the stressful demands of being a woman in today’s world. I would say yes to everything and strive to be perfect until my health was compromised and I knew it was time to prioritize Me and my happiness.

As a National Board Certified Health and Wellness Coach and Personal Trainer, I take a holistic approach to help you prioritize your health and well-being, calm your inner critic, and help you develop a nourishing relationship with food, your body, and yourself so you can live a happy and healthier lifestyle.

ABOUT ME

My 3 Pillars of Well-Being

I take a holistic and personalized approach which encompasses my three pillars of well-being; Mindset, Nourishment, and Movement. I help you get to the heart of the matter and create lasting change that works for you and your lifestyle.

Mindset

Have awareness, let go of obstacles,
live more consciously

Nourishment

Nourish your mind and body
so you can flourish

Movement

Strengthen your physical
and mental well-being

LEARN MORE

Some of the Ways I Can Help

  • Have a nourishing relationship with food and yourself
  • Feel more energized and rejuvenated
  • Say Yes to yourself and set boundaries without feeling guilt
  • Feel strong, confident and sexy in your own skin
  • Calm your mind and feel more relaxed
  • Live an enjoyable lifestyle without judgement and restrictions
BOOK A CALL

Working with Nancy was a transformative experience for me. She helped me discover that eating healthy and making good choices was really all about putting myself first. Nancy doesn’t just focus on nutrition and exercise. She focuses on the whole person – body, mind and spirit. She doesn’t give you a template that she uses for everyone. She takes the time to get to know you and helps you create a plan that will work for you. I still use the system that she helped me create. I learned so much from Nancy. She is responsive and really listens to you.

Danielle M.

Before I met Nancy I was skeptical about how a life coach could help me lose this stubborn weight I’ve been battling for some time. After a few weeks of working with Nancy it was clear to me how effective it is to have one. Nancy is professional, knowledgeable & supportive in helping me meet my goals. I continue to follow her suggestions to stay focused on why I am doing this. I’m so grateful for this program and the opportunity to work with such a wonderful coach.

Regina C.

I worked with Nancy on her 90-day transformational coaching program. Nancy is a natural coach in that she cares and listens carefully so she really understood what I wanted to accomplish. She helped me to achieve my goals through her guidance and encouragement. She provided useful tips that I use to this day. I was able to achieve my goal and have been able to maintain it to boot! I am very grateful to Nancy and highly recommend her as a coach.

Margaret W.

Book a free 30 minute
coaching call to identify
your best next step.

BOOK A CALL